Hi everyone, Rose here :)
As I last posted I was doing a juice fast which I'm happy to report went well for what ended up being a 2 week duration. I did the Blessed Herbs Colon Cleanse while on the 2nd part of my fast. It really helped accelerate what the juice fast had started and any bloating I had was GONE! My stomach felt so flat and I felt good. Overall, I would say the colon cleanse didn't meet my expectations and it tasted so horrible it was WORK drinking it every day, but I would over all still recommend it.
Erin and I both have NOT been eating raw for some time now, but are exploring other routes. I still am a GREEN SMOOTHIE SISTER though! I am working towards more of a high raw/paleo diet and am very interested in gluten free eating. My goal for 2010 is to improve my mental and physical health through diet and supplements. Erin has a lot of great info and things she's working on I'm excited for her to share if I can get her to post. I hope to start posting on more of our health endeavors including, HCG, Primal Diet, Natural Beauty, and more!
skip to main |
skip to sidebar
The adventures of two sisters on a path to transform their lives through nutritional healing
Living Life Food and Love
2 comments:
How was it? Any detailed story on how it went? Thanks!
rose and erin how are you? i am wondering if you are still wanting to use green smoothie sisters url name. have you heard of the green smoothie girl? she is launching a gs party hosting line, you host a party about green smoothies and my sisters and i are trying to work together and start a blog about it. i'd also like to send you more info on the green smoothie girl as well. you can email me at greensmoothiesisters@gmail.com
Post a Comment